Weigh In record (no journal entry) for 01 December 2021
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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631 kcal
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Fat: 22.43g | Prot: 24.34g | Carbs: 80.95g.
Lunch: Огурец (с Кожурой), Тефтели в Сметанно-Томатном Соусе «Домашние», Рис Отварной. Snacks/Other: Пикник Батончик. more...
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steady weight
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kozlovaes's Weight History
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