Sml76's Journal, 03 May 14

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Weigh In record (no journal entry) for 03 May 2014

75.9 kg Lost so far: 18.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2014:

660 kcal

Fat: 14.73g | Prot: 18.42g | Carbs: 56.33g. Breakfast: Champagne, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Corona Corona Light. Dinner: Healthy Choice Cafe Steamers Beef Merlot. Snacks/Other: Oil Popped White Popcorn. more...

2248 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.3 kg a Week

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Sml76's Journal, 03 May 14

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Sml76's Weight History