Weigh In record (no journal entry) for 03 May 2014
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59.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 65.87g | Prot: 70.10g | Carbs: 56.86g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Feta Cheese, Compliments Caesar Dressing, Cos or Romaine Lettuce, Tomatoes, Onions, Spaghetti Winter Squash, Cooked Green Cabbage, Cooked Mature Onions, Pork Loin (Whole, Lean Only), Tostitos Salsa Medium, Saputo Friulano Cheese. Dinner: Cooked Carrots, Italian Salad Dressing, Black Olives, Cos or Romaine Lettuce, Tomatoes, Onions, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Molson Canadian 67 Light Beer 3% Alcohol, Merlot Wine. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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