Weigh In record (no journal entry) for 06 December 2021
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1214 kcal
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Fat: 47.90g | Prot: 74.64g | Carbs: 131.89g.
Lunch: Assortel Фасоль Печёная, Филе Куриное в Панировке Запечённое, Гречка Отварная. Dinner: Ростик'c - KFC Байтсы Средние, KFS Шефбургер Джуниор Острый . Snacks/Other: Nestle Кит Кат Мини. more...
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Losing 4.2 kg a Week
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kozlovaes's Weight History
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