Weigh In record (no journal entry) for 05 December 2021
|
93.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
742 kcal
|
Fat: 31.50g | Prot: 29.72g | Carbs: 83.71g.
Breakfast: Thé Vert. Lunch: Première Moisson Pain aux Grains Germés (Bio) , Fontaine Sante Hummus, Oignons, Épinard, Oeuf, No Name Pâte de Piment Rouge Fermentée. Dinner: IKEA Boulette Végétarienne . Snacks/Other: Oasis Jus D’Orange sans Pulpe, President's Choice Dark Chocolate. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heyyyyya's Weight History
|