Weigh In record (no journal entry) for 05 December 2021
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95.7 kg
Lost so far: 7.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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343 kcal
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Fat: 30.04g | Prot: 13.10g | Carbs: 11.13g.
Breakfast: Dry Roasted Salted Almonds, Coffee. more...
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Losing 1.3 kg a Week
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iamsuzieque's Weight History
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