NewSarah!'s Journal, 05 Dec 21

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Weigh In record (no journal entry) for 05 December 2021

71.2 kg Lost so far: 30.9 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:

341 kcal

Fat: 17.94g | Prot: 2.58g | Carbs: 41.60g. Breakfast: Tim Hortons Regular Coffee (Large). Dinner: Chocolate Chip Cookies (Soft Type) . more...

3110 kcal

Exercise: Walking (brisk) - 4/mph - 50 minutes, Desk Work - 4 hours and 49 minutes, Cooking - 46 minutes, Washing Dishes - 30 minutes, Housework - 2 hours, Google Fit - 15 hours and 5 minutes. more...

Losing 2.2 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 05 Dec 21

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NewSarah!'s Weight History