Down a pants size finally! Felt good to get out smaller clothes instead of bigger ones like usually!!! Hope all my FS buddies are doing GREAT!!! Weekends are my weakness and have 2 birthdays to celebrate tomorrow. Had one of the birthday cakes this morning for breakfast so will burn off before bed. I never deprive myself of anything. Will try to keep my alcohol intake to a minium tomorrow so I don't end up gaining back what I lost!!! Have a wonderful weekend everyone! :)
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73.5 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 37.77g | Prot: 76.50g | Carbs: 141.13g.
Breakfast: Marble Cake. Lunch: Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture). Dinner: Richfood Fat Free Raspberry Vinaigrette Dressing, Tomatoes, Lettuce, Tillamook Extra Sharp Cheddar Cheese, Kroger Deli Thin Sliced Smoked Ham with Natural Juices, Hard White Roll. Snacks/Other: Carrots. more...
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Losing 1.8 kg a Week
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