Weigh In record (no journal entry) for 05 December 2021
|
52.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
287 kcal
|
Fat: 8.13g | Prot: 8.85g | Carbs: 47.45g.
Breakfast: Greek Yogurt, Oatmeal, Apple. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|