Weigh In record (no journal entry) for 04 December 2021
|
137.0 kg
Lost so far: 15.2 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
955 kcal
|
Fat: 35.00g | Prot: 88.50g | Carbs: 75.50g.
Lunch: Jennie-O Extra Lean Turkey Bacon, Orgain Collagen Peptides, Trader Joe's Crumbled Goat Cheese, Hunt's Diced Petite Tomatoes, Banza Chickpea Pasta. Snacks/Other: Chef's Cut Original Smokehouse Beef & Pork Stick, The New Primal Spicy Beef Stick. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danosthebodybuilder17's Weight History
|