NewSarah!'s Journal, 04 Dec 21

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Weigh In record (no journal entry) for 04 December 2021

71.5 kg Lost so far: 30.6 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2021:

591 kcal

Fat: 26.31g | Prot: 23.26g | Carbs: 64.26g. Breakfast: No Name Tomato Sauce, Tim Hortons Regular Coffee (Large). Lunch: Egg Noodles (Enriched, Cooked) , Great Value Italian Style Beef Meatballs . more...

2897 kcal

Exercise: Housework - 2 hours, Washing Dishes - 30 minutes, Cooking - 46 minutes, Desk Work - 4 hours and 49 minutes, Google Fit - 15 hours and 55 minutes. more...

Losing 1.0 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 04 Dec 21

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NewSarah!'s Weight History