Weigh In record (no journal entry) for 04 December 2021
|
94.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
1062 kcal
|
Fat: 23.06g | Prot: 29.86g | Carbs: 123.45g.
Breakfast: Thé Vert. Lunch: Carottes, Fontaine Sante Hummus, Oeuf, Épinard, Oignons, Sauce Sriracha. Dinner: No Name Pâtes de Riz, No Name Pâte de Piment Rouge Fermentée. Snacks/Other: Café Moka, Fry's Cacao Première Qualité, Redpath Cassonade Dorée . more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heyyyyya's Weight History
|