Weigh In record (no journal entry) for 02 May 2014
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94.7 kg
Lost so far: 16.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 42.46g | Prot: 90.25g | Carbs: 169.52g.
Breakfast: Tomates Rojos, Hacendado Pechuga Fileteada de Pollo, Pan Blanco. Lunch: Profand Anillas de Pota, Boquerones Fritos, Cerveza, Pan Blanco, Arroz con Pollo, Patatas Fritas. Dinner: Activia Yogur Fibras Muesli 0%, Plátano. Snacks/Other: Campofrío Salchichon de Pavo, Fresas. more...
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Losing 4.9 kg a Week
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