Weigh In record (no journal entry) for 28 March 2011
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59.2 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 37.01g | Prot: 36.98g | Carbs: 185.58g.
Breakfast: Almond Breeze Unsweetened Original, Pear , Pomegranate juice Pom , Sprouted Barley Bread, Avocado. Lunch: Ginger citrus sauce, Bamboo shoots, Cabbage, Onions, Genghis grill, Tofu, Brown Rice. Dinner: TLC Chewy Granola Bars - Trail Mix, Navel orange, Almonds. more...
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Losing 1.3 kg a Week
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LISfifty's Weight History
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