Weigh In record (no journal entry) for 03 December 2021
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101.4 kg
Lost so far: 9.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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290 kcal
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Fat: 11.00g | Prot: 27.00g | Carbs: 20.00g.
Lunch: Pure Protein Chocolate Salted Caramel High Protein Bar, Great Value Jumbo White Eggs. more...
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Losing 1.3 kg a Week
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AlpacaPunch's Weight History
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