Weigh In record (no journal entry) for 03 December 2021
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66.4 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2204 kcal
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Fat: 80.96g | Prot: 80.28g | Carbs: 302.23g.
Breakfast: Date, Pomegranate Juice, Chinese Broccoli (Cooked), Beef, Rice Noodles (Cooked), Lactantia Homogenized Milk 3.25%, Prana White Chia Seeds, Avocados, Honey, Sardine Fish Oil, Bananas, Nesquik Chocolat en Poudre, Catch of The Day Alaskan Pollock Fillets, Egg. more...
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Losing 4.4 kg a Week
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BonnieStar's Weight History
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