Weigh In record (no journal entry) for 03 December 2021
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65.5 kg
Lost so far: 9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1759 kcal
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Fat: 55.14g | Prot: 100.12g | Carbs: 235.15g.
Breakfast: Lamontagne Milk Chocolate Pistachios, Dare Veggie Crisps Salt & Vinegar, Манго, Beemster Aged Gouda Cheese, Виноград, Bella Casara Burrata, Сельдерей, Farm Boy Dark Rye Bread. Lunch: Огурец (с Кожурой), Брокколи, Помидоры, Рис, Лук, Zabiha Halal Lean Ground Chicken, Масло Авокадо. Dinner: Farm Boy Творог, BioX Nutri-Nut, Манго, Банан, Ежевика, Голубика, Малина. Snacks/Other: Мандарины. more...
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Gaining 1.4 kg a Week
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Sophie0406's Weight History
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