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Paying for the sins of a few days ago... bummer.
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84.2 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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3629 kcal
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Fat: 175.93g | Prot: 160.01g | Carbs: 350.69g.
Lunch: Kroger Finely Shredded Pizza Cheese, Private Selection Smokehouse Hickory Ham, Hormel Original Pepperoni Slices, Prego Traditional Spaghetti Sauce, King Soopers Bolillo White Rolls. Dinner: Wendy's French Fries (Large), Wendy's Dave's Hot 'N Juicy 3/4 lb. Tripple, White Rice, Wal-mart Deli General Tso's Chicken. Snacks/Other: Kroger Jelly Beans, Honey Roasted Peanuts, General Mills Chex Honey Nut Cereal. more...
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3069 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 5 hours, Desk Work - 8 hours, Driving - 3 hours. more...
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Gaining 1.6 kg a Week
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zebdavison's Weight History
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