Weigh In record (no journal entry) for 03 December 2021
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71.6 kg
Lost so far: 30.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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625 kcal
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Fat: 30.50g | Prot: 25.00g | Carbs: 64.00g.
Breakfast: Tim Hortons Regular Coffee (Large). Lunch: Kellogg's Town House Crackers, Little Caesars Crazy Bread. Dinner: Costco Seasoned Rotisserie Chicken, Christie All Dressed Crispers. more...
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Losing 1.6 kg a Week
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NewSarah!'s Weight History
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