Weigh In record (no journal entry) for 01 May 2014
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77.6 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 13.00g | Prot: 21.12g | Carbs: 68.52g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Cafe Escapes Chai Latte. Dinner: Cabernet Sauvignon Wine, Smart Ones Smart Creations Chicken Fettucini. more...
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Gaining 0.2 kg a Week
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