Weigh In record (no journal entry) for 01 May 2014
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80.5 kg
Lost so far: 17.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 52.92g | Prot: 48.97g | Carbs: 89.85g.
Breakfast: Bulletproof Upgraded Collagen Protein, Milk (2% Lowfat with Added Vitamin A). Lunch: Hard Candy, Trader Joe's Roasted Seaweed Snack Packs, Carrots, Carrots. Dinner: Tuna Fish Salad, Newman's Own Balsamic Vinegar, Pecan Nuts, Fresh Gourmet Italian Seasoned Premium Croutons, Lettuce Salad with Assorted Vegetables, Grape Tomatoes, Pecan Nuts, Hormel Turkey Pepperoni. Snacks/Other: Kroger Seasoned Herb Croutons. more...
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2526 kcal
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Exercise:
Sitting - 2 hours, Driving - 1 hour and 30 minutes, Standing - 2 hours, Desk Work - 6 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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 Comments
02 May 14 by member: Deb_N
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