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I’m pleasantly surprised this morning at my weight loss.
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77.1 kg
Lost so far: 4.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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881 kcal
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Fat: 23.35g | Prot: 24.10g | Carbs: 149.38g.
Pre-Breakfast: Milk (Whole Milk) , Post Honey Bunches of Oats with Almonds. Lunch: Cheese Pizza with Vegetables. Afternoon Tea: Coca-Cola Coca-Cola Classic (20 oz). more...
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Losing 18.4 kg a Week
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bpickering58's Weight History
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