Weigh In record (no journal entry) for 02 December 2021
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93.1 kg
Lost so far: 19.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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4119 kcal
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Fat: 183.85g | Prot: 182.07g | Carbs: 475.40g.
Breakfast: Popcorn, Indiana Caramel Kettle Corn Popcorn, Thomas' Everything Bagel, Great Value Hard Boiled Eggs, Great Value Cream Cheese, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. Lunch: Nabisco Premium Saltine Crackers Original, Prairie Farms Dairy Large Curd Cottage Cheese, Hormel Compleats Chili n' Spuds. Dinner: Jelly (All Flavors), Peanut Butter, Sunbeam Giant White Bread, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Lay's Wavy Original Potato Chips, Kraft 2% Milk American Cheese Singles, Sunbeam Giant White Bread, Great Value Beef Philly Steak. Snacks/Other: Nachos with Cheese , 1% Fat Milk, YoCrunch Fruit Loops Cereal Bowl. more...
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Losing 4.4 kg a Week
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davidsprincess's Weight History
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