_bec_ca's Journal, 02 Dec 21

Pie. That's it. Pie. Working on today. 👍
76.7 kg Lost so far: 2.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:
1680 kcal Fat: 67.50g | Prot: 80.00g | Carbs: 193.00g.   Breakfast: Open Nature Greek Nonfat Strained Yogurt - Plain (6 oz), Back to Nature Classic Granola. Lunch: Mission Restaurant Style Tortilla Chips, Sabra Roasted Red Pepper Hummus. Snacks/Other: Kraft Wheat Thins Original, Great Value Mixed Nuts, Trader Joe's Dried Apricots, Premier Nutrition High Protein Shake - Chocolate. more...
Gaining 2.5 kg a Week

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Comments 
Working on pie today? I'm in! 
02 Dec 21 by member: davidsprincess
DP, the pie has been worked! Worked right into my mouth, yesterday! 😁 Today I have to work that pie out of my digestive system and hopefully not replace it with any other snacky foods. 🥴 
02 Dec 21 by member: _bec_ca

     
 

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