Weigh In record (no journal entry) for 02 December 2021
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65.3 kg
Lost so far: 9.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1744 kcal
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Fat: 53.75g | Prot: 105.84g | Carbs: 204.63g.
Breakfast: Dare Veggie Crisps Salt & Vinegar, Farm Boy Cheese, Lamontagne Milk Chocolate Pistachios, Beemster Aged Gouda Cheese, Виноград, Farm Boy Dark Rye Bread. Lunch: Toblerone Toblerone, Мандарины, Kupiec Rice Cake , Куриный суп 🍲. Dinner: After Eight Straws, Toblerone Toblerone, Сельдерей, Dom Reserve Smoked Salmon, Farm Boy Dark Rye Bread, Яйцо, Масло Авокадо, Огурец (с Кожурой), Помидоры. Snacks/Other: Dimpflmeier Monastery Rye Bread. more...
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Losing 0.7 kg a Week
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Sophie0406's Weight History
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