Weigh In record (no journal entry) for 01 May 2014
|
106.7 kg
Lost so far: 52.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 16.00g | Prot: 12.00g | Carbs: 78.00g.
Breakfast: Post Fruity Pebbles Cereal, Harris Teeter Reduced Fat 2% Milk. Snacks/Other: Daylight Donuts Glazed Donut. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|