foreverfrost's Journal, 28 Mar 11

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Weigh In record (no journal entry) for 28 March 2011

138.5 kg Lost so far: 20.2 kg. Still to go: 41.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2011:

2703 kcal

Fat: 153.91g | Prot: 126.82g | Carbs: 203.52g. Breakfast: Dr. Pepper, red baron supreme pizza. Dinner: mashed potatoes, beef t bone. more...

3971 kcal

Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours. more...

Gaining 0.5 kg a Week

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foreverfrost's Journal, 28 Mar 11

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foreverfrost's Weight History