Weigh In record (no journal entry) for 02 December 2021
|
61 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1686 kcal
|
Fat: 57.34g | Prot: 118.04g | Carbs: 166.82g.
Breakfast: Радость Вкуса Сыр Тильзитер Люкс, Хлеб. Lunch: Слада Птичьи Сказки. Dinner: Хурма, Творожная Запеканка, Макароны с Тушенкой, Творожная Запеканка, Азбука Вкуса Жаркое с Говядиной. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zaykova_O's Weight History
|