The struggles….
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66 kg
Lost so far: 6.0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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787 kcal
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Fat: 36.35g | Prot: 35.97g | Carbs: 78.78g.
Lunch: White Rice, コープ 牛乳, Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, Pork Curry, 三島食品 ごまあえの素. more...
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steady weight
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kls_toujour's Weight History
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