kls_toujour's Journal, 02 Dec 21

The struggles….
66 kg Lost so far: 6.0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:
787 kcal Fat: 36.35g | Prot: 35.97g | Carbs: 78.78g.   Lunch: White Rice, コープ 牛乳, Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, Pork Curry, 三島食品 ごまあえの素. more...
400 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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kls_toujour's Weight History


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