Натали Рыжик 😻😻😻...'s Journal, 02 Dec 21

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Weigh In record (no journal entry) for 02 December 2021

68.1 kg Lost so far: 0.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:

997 kcal

Fat: 62.13g | Prot: 90.27g | Carbs: 19.85g. Breakfast: Уксус (Яблочный). Lunch: Чишминский Кефир 3,2%, Капуста, Яйцо, Мираторг Свиная Шкурка, Свежий Ряд Адыгейский Копчёный Сыр. Dinner: Вкусный День Творог Обезжиренный 0%. Snacks/Other: ИП Ганиева Арахис. more...

2480 kcal

Exercise: Housework - 45 minutes, Driving - 45 minutes, Teaching - 4 hours and 32 minutes, Google Fit - 17 hours and 58 minutes. more...

Losing 0.7 kg a Week

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Натали Рыжик 😻😻😻...'s Weight History

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Натали Рыжик 😻😻😻...'s Journal, 02 Dec 21

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Натали Рыжик 😻😻😻...'s Weight History