Weigh In record (no journal entry) for 02 December 2021
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1206 kcal
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Fat: 61.48g | Prot: 86.36g | Carbs: 87.23g.
Breakfast: Greek Yogurt, Oatmeal, Blueberries, Walnuts. Lunch: Fried Tofu, Fried Egg, Broccoli , Paprika , Whole Wheat Bread, Avocado. Dinner: Chicken Breast, Broccoli , Cabbage , Sweet Potato . more...
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Losing 1.4 kg a Week
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 Comments
Unreal 👏👏👏. Must be the errrrrr? 😉
01 Dec 21 by member: Tai_1-9
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Exercise + Diet + Smiling ☺️ Hahaha Keep goin’ 🎉
01 Dec 21 by member: HGemmac
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Oh hahaha, good combination 👍
01 Dec 21 by member: Tai_1-9
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