Weigh In record (no journal entry) for 01 December 2021
|
67.7 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 December 2021:
|
1674 kcal
|
Fat: 85.09g | Prot: 82.07g | Carbs: 156.19g.
Breakfast: Catch of The Day Alaskan Pollock Fillets, Mashed Potatoes (Whole Milk and Margarine Added), Lactantia Homogenized Milk 3.25%, Carrots, Beef Steak, Shiitake Mushrooms (Without Salt, Cooked), Onions, Prana White Chia Seeds, Avocados, Honey, Sardine Fish Oil, Egg, Bananas, Nesquik Chocolat en Poudre. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|