Weigh In record (no journal entry) for 28 March 2011
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107.0 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2802 kcal
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Fat: 94.90g | Prot: 129.57g | Carbs: 355.44g.
Breakfast: Special K Red Berry, 2% Fat Milk. Lunch: Strawberries, Praeventia, Lemon Pudding. Dinner: Tater Tots, Chicken Strip, Ham. Snacks/Other: Strawberry Jam, Weight Watchers Bread, Peanut Butter, Weight Watchers Bread, Peanut Butter, Chocolate Caramels. more...
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2894 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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jasonfahy's Weight History
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