Weigh In record (no journal entry) for 01 December 2021
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111.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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View Diet Calendar, 01 December 2021:
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279 kcal
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Fat: 4.35g | Prot: 7.25g | Carbs: 46.05g.
Breakfast: Havregryn Lettkokte 60g. Snacks/Other: Gulrot 150g. more...
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Losing 10.5 kg a Week
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