Weigh In record (no journal entry) for 30 November 2021
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95.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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1012 kcal
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Fat: 50.31g | Prot: 31.53g | Carbs: 118.39g.
Lunch: Kirkland Signature Amande, Oasis Jus d'orange avec Pulpe. Dinner: Huile d'Olive, IKEA Boulette Végétarienne, Oignons, Champignons, Courgette, Céleri, Sauce de Soja. Snacks/Other: Cassonade, No Name Cacao, Carottes, Première Moisson Pain aux Grains Germés (Bio), Fontaine Sante Hummus, Irresistibles Petit Fruits Mélangés, President's Choice Organics Black Chia Seeds, Earth's Own Almond Fresh - Unsweetened, Thé Vert. more...
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Losing 2.1 kg a Week
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heyyyyya's Weight History
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