davidsprincess's Journal, 30 Nov 21

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Weigh In record (no journal entry) for 30 November 2021

94.5 kg Lost so far: 18.4 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2021:

1671 kcal

Fat: 72.36g | Prot: 96.26g | Carbs: 165.40g. Breakfast: Great Value Cream Cheese, Sam's Choice Double Cheese Please Bagel, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Dannon Greek Yogurt - Strawberry, Hissho Sushi California Roll. Dinner: Prairie Farms Dairy Large Curd Cottage Cheese, Zucchini , Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: Great Value Green Olives, Saltine Crackers, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Savoritz Peanut Butter Toast Crackers. more...

Losing 6.4 kg a Week

63 Supporters Support

Comments

How I'm gonna catch up with you if you start losing fast again? Slow down a bit 😆

30 Nov 21 by member: yohoyoh

Nice! 👍❤

30 Nov 21 by member: _bec_ca

great drop get it girl!

30 Nov 21 by member: Jamilosingit

congratulations on your weight drop

30 Nov 21 by member: buenitabishop

found it!

30 Nov 21 by member: Katsolo

That was FAST!

30 Nov 21 by member: BrendaWNC

Nice drop!!!

30 Nov 21 by member: John10251

awesome

30 Nov 21 by member: moon121314

nice! 2nd drop in a row, yeah?

30 Nov 21 by member: br_e_co

Nice drop DP🙌🏽

30 Nov 21 by member: Daughter of the_King


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davidsprincess's Journal, 30 Nov 21

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