Weigh In record (no journal entry) for 29 November 2021
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111.4 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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180 kcal
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Fat: 7.00g | Prot: 18.00g | Carbs: 10.00g.
Lunch: Healthy Choice Zero Verde Chicken. more...
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Losing 0.3 kg a Week
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