NewSarah!'s Journal, 29 Nov 21

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Weigh In record (no journal entry) for 29 November 2021

72.5 kg Lost so far: 29.5 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2021:

596 kcal

Fat: 17.80g | Prot: 32.68g | Carbs: 60.60g. Lunch: Kraft Stove Top Turkey Stuffing, Broccoli (Without Salt, Drained, Cooked, Boiled) , Chicken Breast. Dinner: Compliments Ginger Snap Cookies. Snacks/Other: Tim Hortons Regular Coffee (Medium). more...

2327 kcal

Exercise: Sitting - 3 hours, Cooking - 46 minutes, Washing Dishes - 30 minutes, Google Fit - 19 hours and 44 minutes. more...

Losing 0.6 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 29 Nov 21

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NewSarah!'s Weight History