Weigh In record (no journal entry) for 29 November 2021
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46.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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356 kcal
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Fat: 7.45g | Prot: 17.45g | Carbs: 63.00g.
Breakfast: Vital Proteins Collagen Peptides , D'Italiano White Bread, Coffee with Cream and Sugar, Honey, Peanut Butter. more...
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Losing 1.9 kg a Week
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NanChan88's Weight History
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