Weigh In record (no journal entry) for 29 November 2021
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69.9 kg
Lost so far: 7.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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292 kcal
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Fat: 14.56g | Prot: 17.22g | Carbs: 24.44g.
Breakfast: Gala Apples, Egg White , Vigo Pitted Calamata Olives, Blue Cheese . more...
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Losing 0.2 kg a Week
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ocean_girl's Weight History
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