Weigh In record (no journal entry) for 28 November 2021
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95.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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983 kcal
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Fat: 48.10g | Prot: 48.61g | Carbs: 100.80g.
Breakfast: Double Fruit Confiture de Framboise, Clémentines. Lunch: Kirkland Signature Amande. Dinner: Huile d'Olive, Unisoya Tofu Nature, Oignons, Huy Fong Foods Sambal Oelek, Champignons, Courgette, Céleri, Sauce de Soja, Thé Vert. Snacks/Other: IKEA Boulette Végétarienne , Earth's Own Almond Fresh - Unsweetened, Pomme, Irresistibles Petit Fruits Mélangés. more...
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Losing 0.7 kg a Week
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heyyyyya's Weight History
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