Weigh In record (no journal entry) for 29 April 2014
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106.4 kg
Lost so far: 52.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 7.00g | Prot: 13.00g | Carbs: 86.00g.
Breakfast: Chicken Express Yeast Roll, Harris Teeter Reduced Fat 2% Milk, Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size). more...
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Losing 3.8 kg a Week
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foreverfrost's Weight History
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