grammalaura's Journal, 27 Nov 21

205.8
93.3 kg Lost so far: 24.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2021:
1503 kcal Fat: 67.85g | Prot: 56.76g | Carbs: 101.12g.   Breakfast: Bread, My Whole Wheat, Compliments Shredded Medium Cheddar Cheese, Egg, Kirkland Signature Mayonnaise. Lunch: Bread, My Whole Wheat, Kraft Smooth Peanut Butter, Becel Margarine. Dinner: Red Table Wine , Stew meat and gravy, Cooked Carrots, Becel Margarine, Mashed Potato. more...
Losing 1.1 kg a Week

28 Supporters    Support   

Comments 
Good! 
27 Nov 21 by member: aybikamom
wow you are doing fantastic love !! 
28 Nov 21 by member: belladen10
That’s a great drop congrats ! 
28 Nov 21 by member: scrumptious57
Excellent!!  
28 Nov 21 by member: Sideview
feels great, right? 
28 Nov 21 by member: CMcLuckie
Very Nice! 
01 Dec 21 by member: meonadiet
thank you for supporting me !!!! 
01 Dec 21 by member: belladen10

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


grammalaura's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.