Weigh In record (no journal entry) for 27 November 2021
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55.5 kg
Lost so far: 8.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1743 kcal
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Fat: 67.85g | Prot: 37.69g | Carbs: 257.34g.
Dinner: Walnuts, Whole Wheat Bread, Cheese. Snacks/Other: Butter Cake, Almonds , Date. more...
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steady weight
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Emma _DH's Weight History
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