Weigh In record (no journal entry) for 27 November 2021
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77.2 kg
Lost so far: 11 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1345 kcal
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Fat: 53.43g | Prot: 76.33g | Carbs: 140.39g.
Breakfast: Maranatha Peanut Butter, Sucre, Lait avec 2% de Matières Grasses, Pain de Blé Entier. Lunch: Sucre, Sucre, Skotidakis Yogourt Grec Nature, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: No Name Social Tea Biscuits, Sucre, Lait avec 2% de Matières Grasses, Pain de Blé Entier, Selection Oeuf Calibre Gros. Snacks/Other: Biscuits Sablés, Maranatha Peanut Butter, Sucre, Lait avec 2% de Matières Grasses, Pain de Blé Entier. more...
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Losing 2.8 kg a Week
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aybikamom's Weight History
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