Weigh In record (no journal entry) for 26 November 2021
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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1280 kcal
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Fat: 54.54g | Prot: 64.63g | Carbs: 131.91g.
Lunch: Рафинад, Гречка «по - Купечески» (Домашняя). Dinner: Ростик'c - KFC Чизбургер с Луком, Ростик'c - KFC Байтсы Средние, Ростик'c - KFC Наггетсы. Snacks/Other: Alpen Gold Пикник. more...
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steady weight
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kozlovaes's Weight History
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