Weigh In record (no journal entry) for 29 April 2014
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97.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1473 kcal
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Fat: 41.36g | Prot: 56.83g | Carbs: 200.15g.
Breakfast: Axa Bjørn Rosin&vaniljesmak 90g, Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland. Lunch: Knekkebrød Havre Wasa 19g, Magerost kylling Kavli 10g 6% fett, Melk lett Q 3dl. Dinner: stabbur-makrell 25g, Penne First Price. more...
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Gaining 1.4 kg a Week
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