Weigh In record (no journal entry) for 27 November 2021
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53.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2500 kcal
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Fat: 100.00g | Prot: 75.00g | Carbs: 250.00g.
Breakfast: Праздничный Стол. more...
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Losing 0.4 kg a Week
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