Weigh In record (no journal entry) for 26 November 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2021:
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3391 kcal
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Fat: 103.10g | Prot: 185.31g | Carbs: 441.23g.
Breakfast: Oreo Chocolate Sandwich Cookies, Maple Grove Farms Sugar Free Maple Syrup, Kodiak Cakes Flapjack Unleashed Buttermilk & Maple, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs, Smucker's Natural Strawberry Fruit Spread, Stonewall Kitchen Lemon Curd, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bang Cookies & Cream Craze High Protein Coffee. Lunch: Optimum Nutrition Micronized Creatine Powder, Think High Protein Bar Lemon Delight, Kellogg's Special K Protein Meal Bar - Strawberry, Isopure Zero Carb Protein Isolate (Creamy Vanilla), Optimum Nutrition Gold Standard Casein - Cookie Dough, Coffee (Brewed From Grounds). Dinner: Oreo Chocolate Sandwich Cookies, Kraft Velveeta Shells & Cheese Original, Tillamook Marionberry Pie Ice Cream, Kozy Shack Tapioca Pudding. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. more...
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2411 kcal
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Exercise:
Bus Driving - 9 hours and 30 minutes, Sleeping - 9 hours, Sitting - 3 hours and 30 minutes, Cooking - 15 minutes, Resting - 30 minutes, Driving - 1 hour, Showering - 15 minutes. more...
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steady weight
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 Comments
Missing you buddy. Hope you’re healing and will reunite with us all soon. Praying peace for you. This place ain’t the same without you bugging me. 😂😂🥰🥰
26 Nov 21 by member: wifey9707
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Hope you had a nice Thanksgiving!
26 Nov 21 by member: bearnoggin
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Chris, I do so miss your wonderful posts! I enjoy you so much, your humor is a rarity and much wanted. So come back soon, we need you!💪👍💕
26 Nov 21 by member: Shrewdness
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Hope you're doing well and enjoyed your Thanksgiving. ❤
27 Nov 21 by member: _bec_ca
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27 Nov 21 by member: wifey9707
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chrisw77's Weight History
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