Weigh In record (no journal entry) for 26 November 2021
|
108.7 kg
Lost so far: 22.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2021:
|
1156 kcal
|
Fat: 46.96g | Prot: 33.70g | Carbs: 149.96g.
Breakfast: International Delight Reduced Sugar French Vanilla. Lunch: Sushi with Vegetables and Seafood. Dinner: Potato, President's Choice Chicken Nuggets, The Keg Steakhouse & Bar Honey Dill Dressing. Snacks/Other: Hardbite Sweet Ghost Pepper Chips. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Batmom32's Weight History
|